advertising-spot-960x65

Archive for Being Healthy - page 2

Staying Fit with Ole Man Winter

Staying Fit with Ole Man Winter

This winter has been long…yes, I said it. Long. And it’s just February. So, how do you stay motivated to continue working out? Well, at this time of year, you really need to rely on the motivation of how you want to feel and look…

Continue reading →

On Being a Ninja

On Being a Ninja

HA! How’s that for an attention-grabbing tag line? That’s right, I’m a 38 year old ninja. I’ve been learning and practicing my tornado kick and I think with about 300 more attempts, it’ll be pretty bad ass. How in the world (and WHY?) did I…

Continue reading →

You MUST Feel SO MUCH BETTER!!

You MUST Feel SO MUCH BETTER!!

Believe it or not, there can be some real cons when you lose 130 pounds. Wait, let me catch you up. Since January of 2014, I have lost 130 pounds. And it’s awesome. It’s been a rollercoaster of ups and downs. I have discovered that…

Continue reading →

Your Home’s Dirty Little Secrets

Your Home’s Dirty Little Secrets

Sometimes even the most thorough house cleaning can leave behind dirty spots that harbor some nasty little enemies you would never have suspected. Creeping along door handles, sneaking across the counters in your kitchen, germs are all around your home. While you may think you…

Continue reading →

Page 2 of 2 1 2