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Tag archive for Diet

Only 1% Of Kids Eat A Healthy Diet

Only 1% Of Kids Eat A Healthy Diet

So What Does A “Healthy Diet” For Kids Look Like? A recent study out of Northwestern University found that only 1% of kids over the age of 5 consumed a healthy diet regularly. Yikes. Looking around at my fellow parents, I am pretty sure that…

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You MUST Feel SO MUCH BETTER!!

You MUST Feel SO MUCH BETTER!!

Believe it or not, there can be some real cons when you lose 130 pounds. Wait, let me catch you up. Since January of 2014, I have lost 130 pounds. And it’s awesome. It’s been a rollercoaster of ups and downs. I have discovered that…

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