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Tag archive for exercise

#GimmeFive Challenge

#GimmeFive Challenge

In honor of the fifth anniversary of the LET’S MOVE campaign, Michelle Obama has issued a new challenge … #GimmeFive. Not only does she want to see high-fives trending to celebrate people making healthy choices but she is challenging all of us to come up…

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On Being a Ninja

On Being a Ninja

HA! How’s that for an attention-grabbing tag line? That’s right, I’m a 38 year old ninja. I’ve been learning and practicing my tornado kick and I think with about 300 more attempts, it’ll be pretty bad ass. How in the world (and WHY?) did I…

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