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Tag archive for health

#GimmeFive Challenge

#GimmeFive Challenge

In honor of the fifth anniversary of the LET’S MOVE campaign, Michelle Obama has issued a new challenge … #GimmeFive. Not only does she want to see high-fives trending to celebrate people making healthy choices but she is challenging all of us to come up…

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Only 1% Of Kids Eat A Healthy Diet

Only 1% Of Kids Eat A Healthy Diet

So What Does A “Healthy Diet” For Kids Look Like? A recent study out of Northwestern University found that only 1% of kids over the age of 5 consumed a healthy diet regularly. Yikes. Looking around at my fellow parents, I am pretty sure that…

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Look, squirrel!  Living with Adult ADD

Look, squirrel! Living with Adult ADD

ADHD, or Attention Deficit Hyperactivity Disorder, has been a hotly debated condition in children for decades.  Recently, ADHD has been reclassified to separate it into 3 specific types. Combined ADHD (the most common subtype), which involves symptoms of of both inattentiveness and hyperactivity/impulsivity Inattentive ADHD…

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You MUST Feel SO MUCH BETTER!!

You MUST Feel SO MUCH BETTER!!

Believe it or not, there can be some real cons when you lose 130 pounds. Wait, let me catch you up. Since January of 2014, I have lost 130 pounds. And it’s awesome. It’s been a rollercoaster of ups and downs. I have discovered that…

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